It is important to make space in your mind for both negative and positive emotions especially emotions that you may feel during the COVID-19 quarantine. We hope you all are safe and stay healthy!
Praveen and Shane continue to talk about their daily struggles with COVID-19 as well as share some of the positives during this pandemic. How does this current epidemic make you feel? Are you being honest with how you feel by talking to someone? If you don't have anyone to talk to, let us know! We love you and we want to listen to you!
Praveen and Shane share their thoughts about today's new normal of being in quarantine due to COVID-19. We encourage you to also talk to someone you love about your feelings and thoughts about being in quarantine and/or the effects of COVID-19 rather than internalizing it.
Email us with how you feel: firstname.lastname@example.org
Praveen and Shane dive into relationships as one transition into young adulthood. They also share personal accounts of low self-esteem, insecurities, and co-dependency throughout past relationships.
Relationships for a teenager can be tough. We discuss generational differences in dating in high school as well as understand why Shane's mom didn't want him to date during high school. #gettingthatAgrade
We also officially reveal our new name!
Listen to find out!
Anxiety can have positive benefits? How? Let us share our knowledge with you!
Email us your suggestions or fan mail -> email@example.com
It's healthy to stay in tune with your occupations (meaningful activities). Praveen and Shane travel to Bean Coffee Roasters (Wildomar, CA) for this week's podcasts episode about not only trying new occupations but nurturing past/current ones to promote positive mental health. Email: firstname.lastname@example.org
Many individuals suffer from unhealthy levels of self-esteem. Let's uncover some fascinating facts about this topic! For feedback and/or questions, please email us at email@example.com
How to cope with the anxiety of the unknown as well as how not to internalize your emotions. For feedback and/or questions, please email us at firstname.lastname@example.org
Symptoms of anxiety and characteristics that you and your dog might have. For feedback and/or questions, please email us at email@example.com
With great power comes great anxiety! For feedback and/or questions, please email us at firstname.lastname@example.org